Be Kind To Yourself Self Care Journal
Wellness is a worthwhile pursuit that can help you be your best self, but it requires an investment in both time and self-awareness. This journal will help you focus on your personal wellness, de-stress, and prioritize joy. In this 144-page self-care journal, you'll find simple tools to help you forge your own unique path toward health and happiness. It is divided into five tabbed chapters so you can easily flip to the topic you need, and it provides plenty of space for you to record your experiences and achievements.
Hardcover, 144 pages
Five tabbed dividers
6.1"w x 8.7"h
Twin-ring wire-o binding to open flat
Designed to help you incorporate wellness goals and mindfulness into your life Includes series of wellness trackers and activity logs Encourages self-reflection, positive thinking, and goal setting through prompts
Why We LOVE Studio Oh:
Studio Oh! is a boutique publisher of stylized gift and stationery products. They create products that are inspiring, delightful, and unexpected. Studio Oh! is about celebrating the little moments that make us smile.