Guided Gratitude Journal
Choose your own path to gratitude.
It's easy to let anxiety and overwhelm take the lead in life. Take back the reins with the PleaseNotes Guided Gratitude Journal. Reduce the effects of stress and anxiety and tune in and amplify all the good things that are happening in life by creating a Gratitude Practice that's easy and effective.
Built for every level of journaler, enjoy learning about gratitude and appreciation, how it affects you, and how to practice it in the little moments. It also includes an exercise to help a person centre down and feel at ease, and 100 gratitude prompts to help get started. Start the day with inspiration as each page has a different Affirmation, Motivational or Inspirational Quote on the bottom of each page.
Size: 10 x 7 inches - Paper: 100 GSM Recycled Paper - Cover: Animal-Friendly Super Soft Hard Cover Includes: Elasticized Closure, Gratitude Workbook - Sturdy Back Pocket - Embossed Cover with "I Am Exactly Where I Need to Be" on the front and "Gratitude Journal" on the back.
Why We LOVE Please Notes:
Affirmations help you change the way you see yourself so you can attract the things you desire easily.
Cheryl started working with affirmations when she was at a turning point in my life. She had left her job and needed to reconnect with who she was, what mattered to her and what she truly wanted. When she combined affirmations, personal growth exercises and journaling, she found all the answers she was seeking inside her all along.
Everything in the Please Notes line has been curated, designed and filled with intention.
Say yes to believing in you.
We LOVE that Please Notes is a Black Woman owned business from Toronto, Ontario, Canada.