Intelligent Change
The Three Question Journal - Daily Guided Wellbeing
$42.00 CAD
Written by Dr Rangan Chatterjee, the Three Question Journal simplifies reflective journaling into three powerful daily questions. This approach, born from decades of clinical experience, is designed for ease and effectiveness.
Each day, the journal invites self-exploration and clarity, transforming it into a tool for daily insight and life-changing habits.
- A science-backed, guided daily journal with a concise format of 3 morning and 3 evening questions to improve mental well-being.
- Suitable for everyone looking to improve their health and well-being, especially those with busy lifestyles.
- Streamlines mental health practices, facilitates quick yet effective journaling and provides stress relief through focused questioning.
- Medical-leading, science-backed approach by Dr. Chatterjee, based on effective patient questions.
Why we LOVE Intelligent Change:
Intelligent Change creates products that help you realize your potential and live a happier, more fulfilling life. Their belief is that you can achieve more with less. They create products that are the simplest, most effective tools to help you realize your potential. Their products will help you seamlessly create positive habits without investing years in experimenting and research to achieve the same results. They are committed to a greener future. They Shiro Echo carbon neutral, 100% recycled, biodegradable, and FSC™ certified paper by Favini. Their journals are bound in 100% cloth based natural fabrics like cotton or linen that don’t contain synthetic materials.
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