Notes To Mindfulness Journal
$42.00 CAD
Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self-awareness and self-growth for those new to journaling or anyone looking to implement this rewarding daily habit.
This journal is intended to be a gentle reminder to journal. Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest priorities and values. It also has plenty of space for free journaling; weekly and guided prompts to help you get started; and a habit tracker.
- Undated, Lasts 3 months
- 249 Pages
- Two 100% cotton ribbons
- 100% natural linen fabric with gold foil
- 100% recycled FSC paper
Why we LOVE Intelligent Change:
Intelligent Change creates products that help you realize your potential and live a happier, more fulfilling life. Their belief is that you can achieve more with less. They create products that are the simplest, most effective tools to help you realize your potential. Their products will help you seamlessly create positive habits without investing years in experimenting and research to achieve the same results. They are committed to a greener future. They Shiro Echo carbon neutral, 100% recycled, biodegradable, and FSC™ certified paper by Favini. Their journals are bound in 100% cloth based natural fabrics like cotton or linen that don’t contain synthetic materials.